How does this food fit into your daily goals? Sainsburys - Beetroot Rice. Daily Goals. Get Daily Dose of Delicious Recipes… Subscribe Now! 53 % 7g Fat. 50 / 2,000 cal left. Since it is loaded with fiber it makes you full on lower calories. 40 % 12g Carbs. Cholesterol 300g--/ 300g left. 7 % 2g Protein. Get only the best! Stir in the rice, then the stock and let it reach a slow bubbling point. The highlight of this dish is the sweet and fresh beetroot. Fat 60g. Generic - Beetroot Poriyal. Serving Size : 100 g. 50 Cal. There are 101 calories in 13 crackers (25 g) of Sakata Beetroot Rice Crackers. : Calorie Breakdown: 11% fat, 83% carbs, 6% prot. 136 / 2,000 cal left. Fitness Goals : Heart Healthy. Increasing your intake of low-calorie foods like fruits and vegetables has been associated with weight loss (38, 39). Low in fat and calories: Although it has a high sugar content, it is low in calories and almost fat free. Nutritional Info. 136 Cal. 7 / 67g left. Calorie Goal 1,864 cal. How does this food fit into your daily goals? Calorie Goal 1,950 cal. 1,218 / 2,300g left. Add the beetroot to the onion mixture and fry for 5 minutes or until softened. This makes it a nutritious option for those looking to keep their weight down. Fat 67g --/ 67g left. Log Food. Serving Size : 1 cup cooked. Beet Carrot Cucumber Amla Celery Lime Juice Beetroot Rice Chekodi Chermoula Chicken Bowl Big, Picantos Chili Con Carne Bowl Big, Picantos Kushari Mutton Head Curry Oats Rava Dhokla Oats Thepla Spicy Chicken Bowl Big, Picantos Spinach and Strawberry Smoothie 82 %9 gCarbs. Calories: 240 calories; Total Time: PT35M; Serves: 4; Date Published: 2016-09-28. 18 %2 gProtein. 0 %--Fat. Daily Goals. 3. Fitness Goals : Heart Healthy. First, beets are low in calories and high in water . Log Food. So be careful while you are choosing them from the market. Stir every now and then add a splash of water should the mixture go dry and the rice isn’t cooked yet. Simmer the rice for 15 minutes or until cooked. Sodium 2,300g--/ 2,300g left. Sodium 1,082g. Cholesterol 300g--/ 300g left. Get full Beetroot Rice Recipe ingredients, how-to directions, calories and nutrition review. Rate this Beetroot Rice recipe with 2 tbsp butter, 1 tsp cumin seed, 1/2 tsp mustard seeds, 1 garlic clove, minced, 1 tsp ginger, minced, 1 cup beet, grated, 1 tsp sambal powder, 1 tsp garam masala powder, 1/4 cup peas, 1 cup rice, cooked, 1 tsp salt Nutritional Info.

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