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I had to stop recently due to a bout with contaminated water but I’m getting back on the program this week. I’m interesting this. Thankyou again. I need to change my body shape. I’m currently doing your 14 day workout challenge, which is so much fun! Hi Schellea, Hi shealla flowler I would like to work out with you on the 14 day challenge I want you to help me lose weight I am to fat and I want you to help me with a work out plan and a eating plan please Chevie Oosthuizen, Hi shealla flower I am slightly Handicapped and my left side has been affected thanks Chevie. Every bit of fitness makes me feel better and stronger. FAVOURITE PRODUCTS OF 2018 FOR MATURE WOMEN OVER 50! Combined with proper diet and regular exercise, these seven exercises are a great start to getting the tank top arms you desire. I am newer to doing your exercise classes, and am really enjoying them. a couple of weeks ago I watched your video on the right and wrong way to apply eye make up. Looking forward to the 14 day challenge. Credit: Robert Daly / Alamy ... Why your 50s are your most painful age. Here are the 5 best tricep exercises with weights to improve the appearance of that area. I would love to hear back if you have any other updates you’d like implemented ❤️. I am actually not fabulous 50 but scrumptous 60s but fel beter than I did when i was in my 50s thanks to your workouts. Hi Shellea, I have been doing your workouts since March and can’t tell you how much I have enjoyed them, particularly as I can create a mix and match approach that never makes exercise boring. When I say ‘activate’ I really just mean engage or use. Hi Schellea! Hola Schellea, YOU are amazing! I’ll start the ones with weights this week. EYELINER TUTORIAL FOR MATURE EYES | FABULOUS50 ! Love your quick videos. I have at long last at my age got control of my breathing and instead of walking your 30 min walk exercises I.am now able to jog every step + using 1 lb weights. Looking forward to the challenge. There used to be like 5+ pages of your exercises to choose from. At the end of the day, only you know what your body needs. I’m keen to do the 14 day challenge starting Friday. If you need to add a rest day in between workouts, that’s totally fine. Thank you for these. Hi everyone! I only see 7 day I do use my 1 Nordic walking pole when walking the dogs, 1 is 60 pounds and the other around 70 and yes I walk them separately. I went through 2 years of fighting cancer, mastectomy and then liver. I’ve actually been doing your workouts for 2 months now. I am going to have a go at your challenge and see how much I can fit in as some days I only have time for a 10 min workout before the “gym” turns into my home office! Hi Shellea! We are strong but I have gained a few extra kilos. HOW TO EYEBROW TUTORIAL FOR WOMEN WITH MATURE EYES, CONCEALER | MAKEUP TUTORIAL FOR MATURE SKIN, MASCARA MISTAKE THAT WILL MAKE YOU LOOK OLDER | MASCARA FOR MATURE EYES. Are you up for a little challenge? Hi Shelley I was introduced to you via your rebounding video. I subscribed August 12 2020. Will the 14 day challenge be put on You Tube as well as your website? I found you on UTube and feel you are a great fit for me. We have been making some shifts with the site, and as such some features have been updated. The challenge will go live here this Friday xx. Any time I try it takes me back to the subscription page. xo. Thank yo for these Fabulous videos. I found your fab 50 site when lockdown started.and have.followed your exercises ever since. Very light! I really loved your challenge programme fir 14days starting Friday 24th July. But I’m using Roku on my TV so how do I know which video to play in the daily set? 46.8k Followers, 334 Following, 522 Posts - See Instagram photos and videos from Schellea~Lifestyle Coach (@fabulous.50s) Thank you for everything you do. I can’t wait for tomorrow even though I’m tired tonight. Im needing to change things up so Thank you so very much!! Hi Schellea, Thanks. I too cannot open the exercise videos that I want to do for the day. I am 64 years young , new to Fabulous 50s and on Day 8 of the 14 day challenge! I am keen to do the 14 day challenge. Would you be able to tell me where I can source them please? Adriana. What to Wear For Thanksgiving November 19, 2020 ... UPPER ARM EXERCISES YOU CAN DO IN THE POOL >READ: BICEP WORKOUT ROUTINE FOR STRONG, SEXY ARMS. 10 Minute Seated Toned arm Workout With Weights For Women Over 50! I feel you were born to do this work. Don’t like the ads that keep appearing through them on you tube. I love all of your workout videos! As I live in the UK I don’t know what time it will be live for me, because of the time difference to you. I’m 64 and only need to lose 1 more pound to get to goal! I love working out with you everyday! HOW TO GROW YOUR HAIR LONG, THICK AND HEALTHY FAST! I just finished your 14 arm challenge and I can’t thank you enough, I feel so good and you are so positive, which is what I need. As im getting older I feel I need to begin wearing some makeup to cover blemishes. I’m off all my blood pressure meds and my doc is happily surprised at my weight loss. I agree with Judy, I can’t find the earlier ones either! I’m so excited to share it with you. So looking forward to your workout for 14days .. love you channels . I would choose different ones everyday and now I can no longer do so. Will that be available again? I’m excited to start. HIGH END MAKEUP VS DRUG STORE DUPES FOR MATURE SKIN! You have made my gardening so much easier and more fun! Yes is my first challenge! Everyone around me, family and friends have noticed. How it works: Do 1 set of each exercise in this arm workout back to back, with little to no rest between moves. Also, i have a rectangle body shape and found your video on clothing suited for that shape to be inspiring as its something that i have struggled with since gaining belly fat. Save my name, email, and website in this browser for the next time I comment. Were can I get the 14 day plan that starts on Friday 24th. The time you have available to workout will differ for everyone so the best time to workout is anytime you can set aside where there will be no distractions or interruptions. This is you time so make the most of it. And arm toning. Please let me know. I want you to squeeze all of the muscles in the focus area every time I say ‘activate’. I can’t access 14 day challenge. Hi, just done your new chair ab workout and love it, your workouts, are all great, they help me get through, some difficult times, moving house and being so anxious about things, thank you so much. Your Guide to Looking Fabulous After 50 with Wardrobe Confidence November 23, 2020. Cannot wait! Just pick up from where you left off when you can. Hello…so excited to begin the 14 day challenge!!! Can I take a rest day that’s not scheduled? I read many of the testimonies before mine and I can confidently say that you are an extraordinary motivator. I started the 7 day challenge program and I love it. I like that I can do these excerises in internment times. I had my 79 yrs birthday this month. All I could find is the 7 day challenge. Hi . Sadly they come with intrusive advertising. Can’t wait to do your 14 day challenge.First time for me. Thank you so much for doing this. Take care Shellea with love from Amanda, England ???????? Thank you! Save my name, email, and website in this browser for the next time I comment. I have regained my fitness and it feels so great. Hi Shellea I have been doing most of your workouts every day since March (Lockdown) and I’ve never felt as good mentally and Physically. 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