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Besides the fruit being so big, which makes it be honestly daunting for anyone to prepare it in any way possible, the fruit flesh tends to have a very sticky glue-like substance around it. Rinse the jackfruit seeds, and be sure to get rid of any fruit scraps. Boiled Jackfruit Seeds; a Healthy Vegan Snack. 2 cups of jackfruit seeds and water (to boil) 4 cloves of garlic; 6 tablespoons of low-sodium broth; 2 tablespoons of non-dairy milk; Juice of half a lemon; 2 tablespoons of organic raw tahini; Dehydrated celery powder and fresh black pepper, for taste; Paprika, for garnishing ; Directions. What You Need. Jackfruit seeds are high in protein, in fact, much higher than the fruit. Remove from heat. Both, fruit flesh and jackfruit seeds can be used in recipes. The seeds can be boiled and taste just like chestnuts! Continue blending until you get a smooth texture. After a while, add the seeds. Simply boil the fruit according to the recipe and enjoy! Lower heat to medium and simmer for 25-30 minutes. 12. Place the seeds to a pot with about 1″ of water over them seeds. Whole jackfruits after harvest. Place the pan over high heat and bring to a boil. I yielded only about two handfuls of seeds from a 5-pound chunk of jackfruit, but if you bought a whole jackfruit, there can be anywhere from 100 to 500 seeds (one per aril)! Inside each pocket of yellow, fleshy fruit there is one seed. How To Cook Jackfruit Seeds. Try this roasted garlic jackfruit seed hummus recipe. Place the jackfruit seeds in a pan, add enough water into the pan to cover the jackfruit seeds. Don’t throw the seeds away – you’ll be tossing out the prime ingredient in a protein-packed snack. https://www.archanaskitchen.com/jackfruit-seed-korma-recipe How to prepare a fresh whole Jackfruit? Printable recipe is available at the end of this post. Bring the water to a boil over medium heat, then lower to a simmer and cover. For this jackfruit seed hummus recipe, you’ll need: 2 cups of seeds; 1 lemon; 2 garlic cloves, minced; 2 tablespoons of olive oil; 1 teaspoon of sea salt; ½ teaspoons ground cumin; ¼ cup of organic tahini; Put all the ingredients, except the jackfruit seeds, in a food processor and blend.

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