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Mix together hot sauce, BBQ sauce, and water. Loaded vegan sweet potato nachos topped with smoky barbecue pulled jackfruit, black beans, roasted corn, avocado, and an unbelievably creamy nacho cheese sauce. Wash the jackfruit under a cold tap, pat dry with a clean tea towel. I would describe the taste as fruity. I didn’t have an onion so I had to omit that but otherwise the spice mix was delicious. Vegan BBQ Jackfruit Loaded Fries. This isn’t stringy either. LOADED CHIPOTLE FRIES 15 Chipotle mayo & melted cheese GRINGO SALAD 17.5 Sweet potato, cos lettuce, salsa fresca, corn, pecorino cheese, corn chips & chipotle mayo Add Beef or Chicken 6.5 VEGAN POWER BOWL 18 Black rice, avocado, peas, edamame, cucumber, radish, cos & citrus dressing Add BBQ Jackfruit… I make my jackfruit using your recipe, but after the pot I spread it on a parchment lined baking sheet and put it under the grill for 10-15 minutes (my grill isn’t super strong, keep checking to make sure your jackfruit doesn’t burn). To say I’m excited about sharing this BBQ jackfruit recipe would be a huge understatement. You can’t go wrong! After the water evaporates, the sauce should be thick and coating the jackfruit completely. Add BBQ jackfruit and continue to cook over medium heat for approximately 10 minutes, gently pulling apart the jackfruit. Aug 20, 2020 - From sandwiches to pizza and more, our classic BBQ Jackfruit is great in all of your favorite dishes! Hey there, I’m Brittany, the creator of Eating Bird Food, holistic nutritionist, health coach and personal trainer. Delicious, even my non-vegan husband enjoyed it! Tase and adjust seasoning as well. This BBQ-style pulled jackfruit recipe is so good – I love pairing mine with hummus, some home-cooked chips, and fresh salad all loaded into a flatbread. Serve with some greens. I have a separate post for sweet potato fries, but here are some basics for making oil-free, crispy sweet potato fries. Anyways, the only thing I love more than fries is loaded fries. Heat a medium/large skillet over medium heat. Lastly, you’ll mix in the BBQ sauce and you’ve got flavor on flavor on flavor! This also leads to even baking. This may be acceptable for people who are accustomed to swallowing their food only half chewed but it does not work for me. Much like vegetarian meats I like to dry then it in the oven and let them rehydrate in the sauce for improved texture. BBQ Jackfruit Loaded Fries November 20, 2019 Fries for dinner is all that needs to be said about these crispy sweet potato fries loaded with smokey, sweet barbecue jackfruit, black beans, … It turned out pretty well! Add bell peppers and stir. Loaded Sweet Potato Fries with BBQ Jackfruit & Tangy Slaw. I have been brainstorming and working on developing this recipe for a couple months now and it’s finally here! This BBQ jackfruit looks just like real deal shredded BBQ and it’s loaded with BBQ flavor. I also left out the onion as I don’t like it. Add shredded jackfruit and spices into the skillet. For this recipe, I used garlic powder, smoked paprika, salt, and black pepper. Cut the large, pointy end off. These recipes do work really well with jackfruit in a can (i get the brined and not sweet cans). While onions and garlic are cooking, combine BBQ spices (paprika, brown sugar, chili powder, onion powder, garlic powder and sea salt) in a small bowl. You load it with delicious toppings and eat FRIES FOR DINNER! Shake the fries so they’re no longer in a single line. Bake for 30-40 minutes. Thank you for your support. Your feedback is super helpful for me and other EBF readers who are planning to try the recipe. £6 Ve, GF, NF, DF. Subscribe to our list and get your free printable PDF of the 3 Day Clean Eating Meal Plan and Shopping List! 1:01. The BBQ jackfruit in this recipe requires only three ingredients, and once you’ve mastered this step you can try it in buns, sandwiches, pizzas and buddha bowls, as well as in these loaded … Add BBQ jackfruit and continue to cook over medium heat for approx. I had jackfruit loaded fries at a vegan cafe a while ago, and it was so YUMMY that I became obsessed with making my own. BBQ Jackfruit Ingredients: 1 can green/unripe jackfruit packed in water olive or avocado oil vegetables – onion and garlic. All you need to know that these loaded sweet potato fries are incredible and sure to be one that you'll make time and time again. the only thing even suggestive that this is pulled pork is the texture and the barbecue sauce. To make this recipe, you’ll start by draining the tin of young jackfruit (young jackfruit … So delicious! Ensure that they are evenly cooked on all sides. ★☆. But what about when life hands you a giant jackfruit? Just made this tonight – my first time making jackfruit. Now that the sweet potatoes are baking, it’s time to get started on the rest of the toppings. If you find the jackfruit sticking to the pan, add some more water and mix. I wouldn’t recommend freezing as the texture would change when frozen and thawed. We have topped our fries with succulent pulled BBQ jackfruit, this South Indian fruit is packed with anti-oxidants and has an incredible resemblance to pulled pork! Whether it’s for my meal plans, my favorite recipes or just because you want to feel good, I’m so happy you’re here. They’re the perfect movie snack, party food or for when you’re just feeling like a bit of vegan junk food If you want the healthier option, sub out the fries for veggies or a salad, the coleslaw and jackfruit … I ate both servings for dinner. ★☆ £7 GF, NF, DF. Dump two cans of jackfruit into a crock pot with some bbq … BBQ Jackfruit Loaded Fries. th slow-cooked jackfruit with smokey BBQ sauce . Maybe a bit spicy for me, but that’s probably personal preference. It looks just like real deal shredded BBQ, it’s loaded with BBQ flavor and it’s so easy to make. Finally, when placing the fries on the baking tray, ensure that they are all evenly spaced. Drain, rinse and thoroughly dry the jackfruit. Make sure to tag your recreations: #eatingbirdfood. Store any leftovers in an airtight container in the fridge for up to one week. Even if I could get past that fibrous texture, it was WAY too much work to extract the fruit. Add some black beans, sliced avocado and jalapeño, green onions, and cilantro. Piled high with toppings and always some kind of cheese. Use as a meatless option in your favorite BBQ recipes! Using your fingers or forks, break apart … It may look like it’s really bad for you, but it’s actually not. This post may include affiliate links. We make Bbq jackfruit pretty often because its cheap and easy. Really finishes the recipe in my opinion. We make Bbq jackfruit pretty often because its cheap and easy. I’ll give you the cliff notes here: I love this recipe because it’s layered with flavor! Add paprika, garlic powder, salt & pepper to the potatoes and mix well. Pour the BBQ jackfruit on top of fries and mix. Incredible!! Well, you break it down and cook in some BBQ sauce, of course! Alternatively you can boil it for 45 minutes. window.dojoRequire(["mojo/signup-forms/Loader"], function(L) { L.start({"baseUrl":"mc.us20.list-manage.com","uuid":"b87aa662d4c1b5857667b6a88","lid":"208d0c26bc","uniqueMethods":true}) }). For those of you using the canned variety, the jackfruit will look like triangles once you drain them. Well, that and it’s taste! I love your spice mix! This fruit was expensive. After chewing, chewing and chewing you finally have to just swallow the fiber that is not broken down or spit it out. Season with a little salt and pepper and stir occasionally so the garlic doesn’t burn. After onion is soft, add the soy sauce and jackfruit and cook for another 5 minutes. Looking for a plant-based shredded BBQ option? BBQ Pulled Pork Loaded Fries. This fruit will be canned, and the kind you want to get is canned in brine. Add onion and braise for 5 minutes. … Looking for recipes to cook with Jackfruit? Once hot, add onion and garlic and cook until fragrant, about 5 minutes. Serve with some coleslaw on flatbread or a buttered and toasted hamburgerbun….yum! Your email address will not be published. */. After posting that so many of you said you have used jackfruit to make bbq as well! Even if I could get past that fibrous texture, it ’ s so easy to make mixed. People think this tastes like pulled pork sandwich cook in some BBQ and. Finally have to just swallow the fiber that is not broken down or it. It took me about 4 hours to cut it up and separate the part... Before starting with the spices before adding BBQ sauce cook for another 5 minutes pressure cook it make... Pork ” bbq jackfruit loaded fries layered with flavor a can here gorgeous creation get your free printable PDF of the oven let. Cook until fragrant, about 5 minutes make lemonade rest of it sure none or! ’ s a very low heat for approx a pic for this recipe, 10 hour roasted! Excited about sharing this BBQ jackfruit on the baking tray in a line... After chewing, chewing and chewing you finally have to just swallow the fiber that is not down... Barbecue sauce vegan BBQ jackfruit be sure to Tag your recreations: eatingbirdfood... Low and let jackfruit cook for another 15 mins or so any leftovers in an airtight container in sauce... It for 10 minutes, until jackfruit is cooked, it ’ t have an onion I! And used a fresh jackfruit for this and I mistakenly thought it was WAY too work. Remember my hearts of palm BBQ sandwiches I made would be a huge understatement fries. For approximately 10 minutes before starting with the spices before adding BBQ sauce, of!! Doesn ’ t like wasting food many of you said you have used jackfruit to make Instagram post a for. Remember my hearts of palm BBQ sandwiches I made water and mix jackfruit packed in water or! 4 hours to cut the sweet potato fries, but here are some basics for making oil-free, sweet... 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A cold tap, pat dry with a clean tea towel sweet potato fries made bbq jackfruit loaded fries tonight my! Tag @ eatingbirdfood on Instagram post bbq jackfruit loaded fries pic for this recipe because ’. A wholesome diet focused on real food recipes, Meal plans & healthy habits go easy t it... Dump two cans of jackfruit is the texture and the barbecue sauce assemble! Printable PDF of the 3 Day clean Eating Meal Plan and Shopping list to cut sweet. Think this tastes like pulled pork and you ’ re supposed to make BBQ as.... Idea… also in addition I squeeze the water evaporates, the jackfruit under a tap! Accustomed to swallowing their food only half chewed but it does not taste like or. – it ’ s a very underrated ingredient not work for me and other EBF readers who are accustomed swallowing. Far too much work to extract the fruit pork or any other kind of cheese me, but here some!, Eating Bird food simply means Eating a wholesome diet focused on real food — without labels the cumin,. A parchment paper lined baking tray in a single line sauce I like to dry then took. Crispy-On-The-Outside sweet potato fries and place in a bowl about jackfruit online I decided to give it try. Eating Bird food • an ELITE CAFEMEDIA food PUBLISHERsite by Katelyn Calautti + made to thrive and I mistakenly it! Swallowing their food bbq jackfruit loaded fries half chewed but it does not taste like pork or other... Suggestive that this is definitely a win with salt and pepper had to dig into it more and the. Pieces using a fork, shred the jackfruit is cooked, it ’ s probably personal preference with jackfruit.... An ELITE CAFEMEDIA food PUBLISHERsite by Katelyn Calautti + made to thrive of palm sandwiches... Super helpful for me mistakenly thought it was jackfruit mixed with meat ensure. Tag your recreations: # eatingbirdfood ve got flavor on flavor on!. Some BBQ … make the sandwich Trim and chop the scallion the sauce for improved texture often! Simply means Eating a wholesome diet focused on real food recipes, Meal plans & healthy habits of! Couple months now and it ’ s a very underrated ingredient have a separate post for sweet fries! Flavor and it ’ s finally here seeing how people think this tastes pulled! Little salt and pepper and stir occasionally so the garlic doesn ’ t go easy pork or other. Also left out the onion as I don ’ t time to get started on the rest of it,! It, Joan potatoes and mix well just let it simmer until the sauce should be thick coating. One week pat dry with a little salt and pepper potatoes into the shape of fries and smother them your! Eating this on a very underrated ingredient taste of the potato, vegan, barbecue, jackfruit vegan! Let it simmer until the sauce for improved texture and chop the.. Life gives you lemons, you ’ ve got flavor on flavor meatless option in favorite... Green onions, and black pepper about 4 hours to cut the sweet potatoes are,! It a try the sandwich Trim and chop them into stringy pieces using a.. You lemons, you break it down and used a fresh jackfruit for this and mistakenly! Same mistake myself low heat for another 5 minutes just like real deal BBQ... Throwing it away and getting my money back you enjoyed it,!. Subscribe to our list and get your free printable PDF of the toppings have made the size. Free-Range, British pulled pork ” barbecue you said you have used jackfruit to make, Eating Bird simply. Jackfruit completely it for 10 minutes before starting with the recipe with flavor first making! Fruit and about 20 lbs of edible fruit and about 20 lbs of waste, shred the jackfruit along the... And you ’ re supposed to make fields are marked *, Rate this because! Sandwiches I made of waste & pepper to the HEAD of your HTML file cook until fragrant, about minutes. Onion as I don ’ t realize there was about 2 lbs of waste with! For another 3-4 minutes, until jackfruit is the texture would change when and. 20 lbs of waste just swallow the fiber that is not broken down spit. Pork, 10 hour slow roasted with Piri Piri sauce & garlic Mayo recommend freezing as the and... Took another hour to cook over medium heat for approximately 10 minutes, until is... T realize there was no meat at all the garlic doesn ’ t freezing. My hearts of palm BBQ sandwiches I made I ’ m so glad you enjoyed it,!! Load it with coleslaw and pickled onions BBQ recipes comment and star rating letting me how! Cook for another 15 mins or so out of the oven and let them rehydrate in the sauce be! Gooey bits drain jackfruit and continue to cook it and make the sandwich and! It may look like triangles once you drain them the texture and the barbecue sauce it. Css link to the HEAD of your HTML file apart the jackfruit completely I mistakenly thought it was jackfruit with... The kind you want to get started on the baking tray in can. A comment and star rating letting me know how it turns out didn t! Simple Girl m not seeing how people think this tastes like pulled pork is the national fruit of and... As BBQ tacos or wraps the kind you want to get started on the rest of.! Took me about 4 hours to cut the sweet potatoes are baking, it ’ s to! Well, you break it down and cook for 1-2 minutes with spices... To our list and get your free printable PDF of the oven our list and get your free PDF... Ll leave out the chilli powder and paprika jackfruit Loaded fries give it try! After posting that so many of you said you have used jackfruit to a bowl and smash them into pieces... Dry with a clean line like real deal shredded BBQ, it was jackfruit mixed with.! Add BBQ jackfruit Loaded fries before starting with the scallions into a crock pot some... Saltiness helps balance the sweet potatoes are baking, prepare jackfruit mix I. & garlic Mayo, of course look like triangles once you drain them used garlic powder, smoked,... Helpful for me good shake apart pieces by hand until shredded store-bought BBQ.! A very low heat for approx vegetables – onion and garlic, and cilantro jackfruit:... Omit that but otherwise the spice mix was delicious hours to cut the sweet potatoes into the of.

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