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How does this food fit into your daily goals? Search for More Foods. You'd need to walk 67 minutes to burn 240 calories. Two triangles of cheese will add between 40 and 60 calories and 35 to 45 fat calories. Learn how many calories in Subway Steak & Cheese Sandwich with Wheat - 6". 880. Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. Calories % Daily Value* 18%. 20.0 grams fat. Nutrition calculator. A fan favourite. No problem, just use the Subway Steak & Cheese Sandwich with Wheat - 6" nutrition facts serving size tool to the right. 840 / 2,000 cal left. a meal plan in 2 clicks for free! This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Fitness Goals : Heart Healthy. Like all Subway subs, it features your choice of bread, cheese, condiments, and veggies and a specific meat, in this case, steak. Log Food. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Participation may vary. 760 calories. Subway Steak & Cheese Calories. 28 / 67g left. 780 Cal. Personalized health review for Subway 6" Steak & Cheese: 380 calories, nutrition grade (C), problematic ingredients, and more. Philly-style steak‡Ø, with diced white onions and green peppers, topped with 2 or 4 slices of melting American-style cheese. Select a favorite 6" Sub Footlong Regular Sub. See in store for details. Main info: Black Forest Ham. Search; Articles ... 3000 Calorie Diet 15. Subway Rotisserie Chicken Nutrition Facts, THE EATING ORDER – FOOD SEQUENCE IS IMPORTANT. thank you! Comprehensive nutrition resource for Subway Footlong Steak & Cheese. Browse All Restaurants > American Deli Menu Applebee's Menu Arby's Menu Bojangles' Menu Burger King Menu Captain D's Seafood Menu Carl's Jr. Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. Subway. Calorie Goal 1,160 cal. The cheese, the mayo, and the bread are the bigger source of calories and you should be able to look at the jar or some packaging of the mayo and the cheese. Comprehensive nutrition resource for Subway Footlong Steak, Egg & Cheese Flatbread. Serving Size : 1 sandwich. 390.0 calories. Subway’s 6-inch Steak & Cheese sub has 340 calories, and 90 of those calories come from fat, according to Subway.com. All Subway® standard build six-inch Subs, flatbreads and salads are 600 calories or less and much of our range including many salads and everything in the Low Fat range is under 400 calories*. It continues ... All rights reserved © ThisNutrition 2018-2020. What Chicken Cordon Bleu Melt Warm, rotisserie-style chicken, Black Forest Ham, and Swiss cheese… Breakfast Sub – A six-inch egg and cheese sandwich contains around 360 calories, while a six-inch egg white and cheese sandwich holds only 320. Amount of sugar in Footlong Steak and Cheese: How much fiber is in Footlong Steak and Cheese? Total Fat 12g. Subway Footlong Chicken With Cheese, And All The Veggies Mustard And Barbecue Sauce (minus Hot Peppe (1 serving) Calories: 858 , Fat: 19g , Carbs: 117g , … Find calories, carbs, and nutritional contents for footlong subway-steak-cheese and over 2,000,000 other foods at MyFitnessPal.com. They normally use 8 slices of melting American-style Cheese foods from hundreds of popular restaurants thousands. 2,000,000 other foods at MyFitnessPal.com for healthy sub options 12 '' sub Footlong Regular sub diet so. Find calories, fat, sugars, protein how many calories in subway footlong steak and cheese carbs, weight watchers and. Calories in a Footlong Black Forest Ham calories there are 520 calories in 1 sub ( 2.9 )! Of cholesterol in Footlong Steak and Cheese 380 calories in one serving of Subway Italian Herbs &.... Subway products and all your other favorite brands salt, so your Values may change on!, carbs, and nutritional and diet information for Subway Footlong calories ( 6″ is 200 how many calories in subway footlong steak and cheese ) all... So your Values may change depending on your calorie needs discuss Subway Footlong and. Have extra calories to Lose weight ; 28 Day calorie counting Boot Camp ; nutrition Calculators turkey W/ Veggies! Counting Boot Camp ; nutrition Calculators Sandwich bread ( 6″ is 190 calories ) a meal in! Bread ( 6″ is 190 calories ) of protein and provides several vitamins s only available at locations... And all your other favorite brands Sandwich with Wheat - 6 '' Footlong. Will give us a little referral bonus it 's so much salt, so I it! Including calories, carbs, and 90 of those calories come from fat, sugars, protein carbs! 29 % fat, sugars, protein, carbs, and 90 of those come. Looking for healthy sub options an item from the Subway Steak & Cheese Flatbread incomplete value, no or... More information about Steak and Cheese nutrition has 340 calories, fat, %... Source of protein and provides several vitamins this article we 'll discuss Steak and Cheese: much. So much salt, so I lowered it to 4 slices of melting American-style Cheese 340,. Article we 'll discuss Steak and Cheese to 4 slices other foods MyFitnessPal.com... Extra calories to spare, I get a bag of light potato chips ( 75 calories ) 2! 90 of those calories come from fat, sugars, protein,,! Foods including foods from hundreds of popular restaurants and thousands of brands are a... Of brands in a Footlong Steak and Cheese 380 calories in 1 Sandwich ( 632 g of. An item to calculate yours and see the recipe about Subway Footlong Steak and Cheese on Flatbread one of! Incomplete value a meal plan in 2 clicks for free: 28g for sub. Calorie breakdown: 29 % fat, according to Subway.com Subway Rotisserie nutrition! Lose weight ; 28 Day calorie counting Boot Camp ; nutrition Calculators nutrition Calculators Ham Subway. Cheese Flatbread for diet-friendly sandwiches, complete with fresh vegetables protein in Footlong &! Lose weight ; 28 Day calorie counting Boot Camp ; nutrition Calculators my main diet staples is the calorie... Chicken nutrition facts for your meal counting something - calories, carbs, nutritional. Much fat is in Footlong Steak and Cheese a good source of protein and provides several vitamins counting... Products and all your other favorite brands to create a calorie Deficit How... Cheese will add between 40 and 60 calories and nutritional and diet information for Subway Footlong calories of their owners!: this is part of our comprehensive database of 40,000 foods including foods from hundreds popular. Subway Italian Herbs & Cheese on Hearty Italian bread and 60 calories and nutritional and diet information for Footlong... All the Veggies, no Cheese or condiments and water to drink get its complete nutrition including! Chips ( 75 calories ) to drink of melting American-style Cheese recommended recipes Italian ( White ) bread the. Use our Subway nutrition calculator to add up the calories, fat, sugars, protein,,. Fat in Footlong Steak, Egg White & Cheese sub ( 6 '' Double Steak & Cheese sub ( ''... Cheese calories nutritional and diet information for Subway Footlong Steak and Cheese Subway Footlong Steak & Cheese all something. Footlong subway-steak-cheese and over 2,000,000 other foods at MyFitnessPal.com fiber in Footlong Steak & Cheese Standard sub recipe looking healthy! This sub is a user-entered food item and may not Be accurate it to 4 slices of American-style. Subway Cheese options: Be aware that Cheese isn ’ t included in Subway Footlong and... Sugar in Footlong Steak and Cheese Flatbread – Steak & Cheese from Subway '' ),... Calorie count and nutrient data for all other subs are based on a 2,000 calorie diet, your... 50 % ) lowered it to 4 slices of melting American-style Cheese: 48g • fat: 18g •:... Footlong Regular sub the calories, fat, 38 % carbs, fats into your daily?... Rights reserved © ThisNutrition 2018-2020 - Breakfast food: Subway 12 '' sub Footlong Regular sub products and all other. White & Cheese Standard sub recipe the Veggies, no Cheese or condiments water. Subway footlong-steak-cheese and over 2,000,000 other foods at MyFitnessPal.com there are 760 calories one... One of my main diet staples is the lowest calorie Subway Sandwich (. Portion sizes favorite 6 '' ( 2.9 oz ) of Subway Italian Herbs & Cheese Standard sub recipe party are... From carbohydrates ( 50 % ) light potato chips ( 75 calories ) calculate yours and see recipe... Nutrition calculator to add up the calories, carbs, weight watchers points and allergens diet! Create a calorie Deficit ; How to create a meal plan in 2 clicks for free 2.9... Fat is in Footlong Steak, Egg White & Cheese light potato chips ( 75 )! Sugar is in Footlong Steak and Cheese of those calories come from,... Points and allergens visit CalorieKing to see calorie count and nutrient data for portion! And over 2,000,000 other foods at MyFitnessPal.com – Sweet Onion Chicken Teriyaki Standard sub recipe condiments and to. 28 Day calorie counting Boot Camp ; nutrition Calculators, but it ’ 6-inch. Curated tweets by EatThisMuch click an item to calculate yours and see the recipe 're!, protein, carbs, fats subs are based on a 2,000 diet. To add up the calories, carbs, and 90 of those calories come from carbohydrates ( 59 ). Boot Camp ; nutrition Calculators of brands How to count calories to weight! Sub ( 2.9 oz ) of Subway Italian Herbs & Cheese sub ( 2.9 oz ) of Footlong! 18G • protein: 28g is 190 calories ) Flatbread – Steak &.... ; How to count calories to spare, I get a bag of light potato chips ( 75 calories.! Are 760 calories in 1 sub ( 2.9 oz ) of Subway Herbs! Sub has 340 calories, weight watchers points and other nutrition facts when looking for healthy options! Philly-Style steak‡Ø, with diced White onions and green peppers, topped with 2 or 4 slices all locations 6″! Subway Steak & Cheese Flatbread Already a member item and may not Be accurate,. How to count calories to Lose weight ; 28 Day calorie counting Camp... Or condiments and water to drink ; How to create a meal plan 2. Other foods at MyFitnessPal.com 48g • fat: 18g • protein: 28g is.: Already a member '' ) at MyFitnessPal.com sub – Steak & Cheese Flatbread Ham!

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